30 Min Japanese 3X3 Walking Exercise Lower Blood Pressure Boost Heart Health
39:51
17.024
30 Min Japanese 3X3 Walking Exercise Lower Blood Pressure Boost Heart Health
25-Min Strength Workout For Seniors Seated Or Standing
24:38
28.474
25-Min Strength Workout For Seniors Seated Or Standing
Walk Dance To Fleetwood Mac 15 Min Feel-Good Cardio Seated Or Standing
17:34
35.560
Walk Dance To Fleetwood Mac 15 Min Feel-Good Cardio Seated Or Standing
20-Min After-Meal Walk Lower Blood Sugar Blood Pressure Seated Or Standing
19:55
40.436
20-Min After-Meal Walk Lower Blood Sugar Blood Pressure Seated Or Standing
10-Min Stability Ball Posture Core Stand Taller, Walk Steadier
9:58
14.823
10-Min Stability Ball Posture Core Stand Taller, Walk Steadier
Walk Dance Cardio With Bruno Mars Best Hits
17:50
36.556
Walk Dance Cardio With Bruno Mars Best Hits
20-Min Hips Glutes For Seniors Walk Better, Climb Stairs Easier
19:28
28.453
20-Min Hips Glutes For Seniors Walk Better, Climb Stairs Easier
20 Min Japanese 3X3 Walking Exercise Lower Blood Pressure Boost Heart Health
26:51
140.579
20 Min Japanese 3X3 Walking Exercise Lower Blood Pressure Boost Heart Health
20-Min Balance Workout For Seniors Stop Falls Improve Balance
24:39
68.412
20-Min Balance Workout For Seniors Stop Falls Improve Balance
Burn Menopause Belly Fat 30-Min Hiit Workout
29:59
28.966
Burn Menopause Belly Fat 30-Min Hiit Workout
15-Min Fat Burning Walk Boost Heart Health Burn Calories
16:01
189.066
15-Min Fat Burning Walk Boost Heart Health Burn Calories
30-Min Low-Impact Hiit For Seniors Burn Fat Build Strength
37:01
66.507
30-Min Low-Impact Hiit For Seniors Burn Fat Build Strength
Build Real Strength After 60 Improve Strength Balance
30:18
82.693
Build Real Strength After 60 Improve Strength Balance
30-Min Walk Weights Fat-Burn Low-Impact 1,300 Steps
32:08
44.583
30-Min Walk Weights Fat-Burn Low-Impact 1,300 Steps
Fat Burning 30 Min Hiit Walk For Seniors Beginner Friendly
35:25
204.442
Fat Burning 30 Min Hiit Walk For Seniors Beginner Friendly
15-Min Strength Workout Build Muscle With This Low-Impact Routine
17:37
106.209
15-Min Strength Workout Build Muscle With This Low-Impact Routine
Gentle Stretching For Seniors, Beginner Exercisers
12:51
2.069.243
Gentle Stretching For Seniors, Beginner Exercisers
Strong Back Core For Seniors 20 Moves, No Repeats Posture Balance Boost
29:13
127.466
Strong Back Core For Seniors 20 Moves, No Repeats Posture Balance Boost
30 Minute Walking Workout For Seniors And Beginners
29:50
898.473
30 Minute Walking Workout For Seniors And Beginners
Radio Taiso Workout The Fitness Secret Of Japan Cardio, Flexibility Strength
5:11
222.029
Radio Taiso Workout The Fitness Secret Of Japan Cardio, Flexibility Strength
20 Minute Walking Hiit Workout Low Impact Weight Loss For Seniors
20:38
198.958
20 Minute Walking Hiit Workout Low Impact Weight Loss For Seniors
15 Minute Walking Workout For Seniors, Beginners
19:31
1.101.928
15 Minute Walking Workout For Seniors, Beginners
20 Min Weight Loss Hiit For Seniors Boost Energy
25:02
93.726
20 Min Weight Loss Hiit For Seniors Boost Energy
50 Minute Cardio Strength Workout Get 2500 Steps Build Muscle Seniors, Beginners
57:44
403.382
50 Minute Cardio Strength Workout Get 2500 Steps Build Muscle Seniors, Beginners
10 Minute Morning Walking Workout For Seniors Beginners
15:10
234.405
10 Minute Morning Walking Workout For Seniors Beginners
Easy 15-Min Walk To Lower Blood Sugar Blood Pressure
17:35
357.161
Easy 15-Min Walk To Lower Blood Sugar Blood Pressure
New Year Weight Loss Workout Perfect For Ages 60
24:31
171.633
New Year Weight Loss Workout Perfect For Ages 60
20-Min Walking 2,500 Steps To Boost Metabolism Endurance- Steady Walk
23:56
74.538
20-Min Walking 2,500 Steps To Boost Metabolism Endurance- Steady Walk